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    Union Minister Jyotiraditya Scindia Unveils ‘Innovate to Transform’ as Theme for 9th Edition of India Mobile Congress

    OCCRP, the Media Organization Targeting Adani, Funded by the US: French Newspaper

    OCCRP, the Media Organization Targeting Adani, Funded by the US: French Newspaper

    Prithviraj Chavan places Prime Minister Narendra Modi’s recent U.S. visit in context at a KhulKe Roundtable

    Prithviraj Chavan places Prime Minister Narendra Modi’s recent U.S. visit in context at a KhulKe Roundtable

    Not tiny; Goa is like a bindiya on Bharat Mata’s forehead: Shah

    Not tiny; Goa is like a bindiya on Bharat Mata’s forehead: Shah

    E-City Ventures to invest over Rs. 500 cr in real estate projects in Gujarat

    E-City Ventures to invest over Rs. 500 cr in real estate projects in Gujarat

    Property worth thousand of crores is the real reason for Asharam Bapu’s Conviction

    Property worth thousand of crores is the real reason for Asharam Bapu’s Conviction

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    • Trump Inauguration
    • United Stated
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    Union Minister Jyotiraditya Scindia Unveils ‘Innovate to Transform’ as Theme for 9th Edition of India Mobile Congress

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    COLORS’ ‘Megha Barsenge’ starring Neha Rana & Neil Bhatt takes a 10-year leap into a saga of healing & reckoning

    Vakyam Studios to Launch “Script to Screen” Filmmaking Workshop on June 7, 2025, Led by Director Dhruv Goswami

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    Gleneagles Hospital Mumbai Expands its Reach to Ahmedabad in Collaboration with Care and Cure Multi-Speciality Hospital

    Gleneagles Hospital Mumbai Expands its Reach to Ahmedabad in Collaboration with Care and Cure Multi-Speciality Hospital

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    Upcoming events in Melbourne, Victoria

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Home Health

Do you need a knee replacement or strengthening?

Rashtra Times by Rashtra Times
in Health
Reading Time: 2 mins read
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Knee pain has become common these days. But if this thing is taken more often than usual then the operation can be avoided.If it is known that it is of the same type then it can also be determined.It is usually associated with increasing age, but it can be seen after traumatic injury(due to lack of treatment after injury) is also common and affects the entire body, including difficulty in walking. There are four stages of knee osteoarthritis.If too much work is done in the first two stages, there will be problems.Like climbing stairs, walking or standing a lot. Whereas in the third and fourth stages, there is pain even after walking or standing for a while. There is pain in climbing and descending stairs. If care is taken in the first two stages only, then the wear and tear of the knee does not increase till the third-fourth stage.

Caution means physiotherapy.Medications or injections do not stop the progression of arthritic changes while physiotherapy stops the progression of arthritis.Knee surgery should be done only when both bones are touched to each other.As long as both the bones are not touching each other, improvement is possible with physiotherapy treatment. Improvement in knee ligament injuries and meniscus injuries is possible through Physiotherapy Class 4 – Laser, Chiro Therapy and Tacer Therapy.If a prior MRI has been done then taking the above physiotherapy treatment may improve the subsequent MRI.Muscle strengthening exercises, proprioceptive training to prevent future problems. The soft tissues are released and mobilized in Physiotherapy treatment.

Improvement is possible with Class-4 laser, cryotherapy and Tachyar therapy.If a prior MRI has been done then taking the above physiotherapy treatment may improve the subsequent MRI.

Muscle strengthening exercises, proprioceptive training, soft tissue release and mobilization are performed to prevent anxiety.

Mr. Jitendra Gosaliya (Retired Prof. Seth C.N. Vidyalaya) (age 70 years)
I was suffering from knee and ankle pain for a long time. I was having pain while walking, standing, climbing stairs and sitting.My brother C.N. A schoolboy who had recovered from Ultimate Health treatment suggested me to come here. I took treatment here for 10 days and now I do not have any kind of pain and now I can walk very well.

Mrs. Ulhasben Zaveri
(Successful Business Woman and Ideal Woman) (age 74 years)
Mrs. Ullas Ben Zaveri whose personality is inspiring to every woman. The pride of Gujarat and master chef of food and beverage was having difficulty walking and standing due to grade 3 osteoarthritis (wear and tear of the knee).People who have achieved 90% results after 20 days of treatment and are back to work. There is no problem even after 1 year of treatment. They can work without pain.

Tags: HealthKnee painphysiotherapyUltimate Fitness Centre
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